Silver Sneakers Zumba Video

Flexibility mobility balance cardio strength and more. This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way. We do not own the copyrights to this music.

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Silver sneakers zumba video.

Video is intended for educational purposes only. Find more free senior workouts. Regardless of your abilities or interests there s something for you. Get active feel great.

Take advantage of all silversneakers has. It s never too late to start living a longer healthier life. Brought to you by zoom. Video is intended for educational purposes only.

This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process. If you have silversneakers included in your medicare advantage plan you get all of the location access silversneakers classes on demand videos and perks of membership at no additional cost. A silversneakers instructor leads each class and workshop through a live interactive video platform. We ll show you everything you need to know to get started with our online tutorial.

Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. We use zoom as our video conference tool and you don t need to be a tech wizard to use it. Multiple classes offered per day. Silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.

Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.

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