Silver Sneakers Zumba Near Me

This may be the time to take that yoga class you always thought about.

Silver sneakers zumba near me.

From silversneakers classes to zumba. At a park in a parking lot etc. Find silver sneakers locations near me. Exercise where when and how you want.

Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Available at no cost for adults 65 through select medicare plans. Show outdoor classes only some classes will be held outdoors e g. Select this to show only outdoor classes that are available.

Get ready to move through a complete series of seated and standing yoga poses. Try our studio classes free. This class is suitable. These classes vary but include zumba water aerobics general exercise and more.

Take online classes from home or visit us at the gym with silversneakers you re free to move. Click to hide all classes that require a membership. The classes are conducted at a more relaxed level enabling senior citizens to enjoy activities that their younger peers enjoy. From free silver sneakers classes to gentle aquatics workouts maintain your health and cardiovascular fitness in active aging classes for adults at every level.

Use of pl facilities and amenities limited to terms and conditions of pl basic membership. Silversneakers fitness is the nation s leading fitness program designed for older adults. Learn about online classes. We offer fitness benefits to more than 13 million eligible members.

Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility balance and range of movement. Active classes for aging well. Show non membership classes only depending on the location some classes require membership in order to attend. Freedom to choose.

Learn more about silversneakers the no cost gym membership for baby boomers. Participating locations pl not owned or operated by tivity health inc.