Give a quick push with the ground foot and then use the pedal foot to hoist yourself back up to the saddle.
Should you touch the floor on a road bike.
You should not be able to touch the ground when stopped on a bike while sitting on the saddle.
For pretty much everything else the seat is way too low.
So it is even more difficult to get the feet to the ground in an emergency.
Depends on what sort of bike you re riding.
Dutch style town bikes cargo bikes etc you should be able to touch the ground.
When you sit on the saddle both feet should reach the floor and the balls of your feet should be touching the ground.
As long as he got you set up w the correct saddle height and close on the reach drop you should be fine.
Then when you re ready to go again put one foot on a pedal and the other on the ground.
He might have given that advice based on this being your first road bike and that you needed to just go out and ride for a little while to get used to it.
But as noted previously your fit needs will change as your fitness and strength grows.
You get off your saddle and stand over the top bar of the.
Depends on what kind of bicycle or how you re intending to ride it.
Even worse road bikes and trailsbikes are usualy ridden with clip in pedals.
The few last answers by cyclists are right.
Most hybrids you are a no.
Road bikes and trail bikes xc am put the rider into a very efficent riding position but the rider cannot touch the ground with the soles.
If it s a road bike no you shouldn t be able to touch the ground.
If your feet are flat on the ground the saddle is too low and needs raising and if your toes are just touching the ground right on your tip toes either your bike is too big for you or the saddle is too high.
Same as far as i know goes for most mountain bikes except downhillers.
Bmxs and trials bikes have almost uselessly low saddles.